Is MANDARIN BLOOD ORANGE SPARKLING JUICE BEVERAGE, MANDARIN BLOOD ORANGE Vegetarian?
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Ingredients
SPARKLING WATER, ORGANIC CANE SUGAR, HEMP OIL EXTRACT, NATURAL FLAVOURS, CITRIC ACID, MANDARINE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) QUILLAJA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.