No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MANDARIN ORANGE CHICKEN MEAL STARTER Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SEA SALT, GARLIC POWDER, YEST EXTRACT, ONION POWDER. FULLY COOKED IN VEGETABLE OIL [CANOLA]), SAUCE (WATER, SUGAR, TAMARI [WATER, SOYBEANS, SALT, ALCOHOL], DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, CORN STARCH, MIRIN [RICE, ALCOHOL, SALT, ENZYMES], CANOLA OIL, SALT, DEHYDRATED GARLIC, GAUR GUM, ORANGE EXTRACT, SPICE, LACTIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SweetTangySavory
Texture
CreamyJuicy
Commonly used for
Meal PrepLunch
Low FODMAP? MANDARIN ORANGE CHICKEN MEAL STARTER | Spoonful