Is Mandarin Orange Ginger Vinaigrette Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • mandarin orange juice concentrate
  • mandarin orange juice
  • distilled vinegar
  • contains less than 2% of salt, spice, distilled vinegar, xanthan gum, citric acid, potassium sorbate
  • rice wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Mandarin Orange Juice (Water, Mandarin Orange Juice Concentrate), Sugar, Canola Oil, Rice Wine Vinegar, Water, Gnger, Contains Less Than 2% Of Salt, Spice, Distilled Vinegar, Xanthan Gum, Citric Acid, Potassium Sorbate (A ), Natural Flavor, Paprika Extract (For Color), Calcium Disodium Edta To Protect Flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mandarin Orange Ginger Vinaigrette Dressing is available at 1 retailer

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About this product

Dressing · Bottle

Flavor
CitrusSweetSpicyTangy
Texture
OilyThin
Commonly used for
SaladDippingMarinadingGarnishing