Is Mandarin & sour cherry, caramalised nut mix Dairy Free?


Ingredients
Cashew nuts (34%), almonds (25%), apple juice infused sour cherries (20%) (cherries, apple juice concentrate, sunflower oil). dried mandarin orange (10%), sugar, tangerine peel (2%) (dried tangerine peel, glucose-fructose syrup, sugar, lemon juice, dextrose), salt, vegetable fibre, tangerine oll ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, other nuts and sesame NUT TYPIC AS SC Ener Ener Fat of w Ca of Fib
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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