Is Mandarin & sour cherry, caramalised nut mix Vegan?


Ingredients
Cashew nuts (34%), almonds (25%), apple juice infused sour cherries (20%) (cherries, apple juice concentrate, sunflower oil). dried mandarin orange (10%), sugar, tangerine peel (2%) (dried tangerine peel, glucose-fructose syrup, sugar, lemon juice, dextrose), salt, vegetable fibre, tangerine oll ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, other nuts and sesame NUT TYPIC AS SC Ener Ener Fat of w Ca of Fib
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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