Is Mandarin & sour cherry, caramalised nut mix Vegetarian?

Ingredients

Cashew nuts (34%), almonds (25%), apple juice infused sour cherries (20%) (cherries, apple juice concentrate, sunflower oil). dried mandarin orange (10%), sugar, tangerine peel (2%) (dried tangerine peel, glucose-fructose syrup, sugar, lemon juice, dextrose), salt, vegetable fibre, tangerine oll ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts, other nuts and sesame NUT TYPIC AS SC Ener Ener Fat of w Ca of Fib

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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