Is MANDO CURRY GRILLING SAUCE Vegetarian?
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Ingredients
WATER, MANGO PUREE (FROM CONCENTRATE), SUGAR, (DIJON MUSTARD, DISTILLED VINEGAR, MUSTARD SEEDS, WHITE WINE, CITRIC ACID, TURMERIC), APPLE JUICE (FROM CONCENTRATE), CANOLA OIL, TOMATOES, CHAMPAGNE VINEGAR, GINGER, SALT, CURRY POWDER, LIME JUICE (FROM CONCENTRATE), RICE STARCH, GARLIC, XANTHAN GUM, SPICES, ONIONS, CRUSHED RED CHILE PEPPERS, PHOSPHORIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.