Is Mane 'n Tail 2 In 1 Shampoo + Conditioner Low FODMAP?

Ingredients

Active Ingredients: Pyrithione Zinc (1 %). Purpose: Anti-Dandruff. Inactive Ingredients: Water\Aqua\Eau, Sodium Laureth Sulfate, Cocamide MEA, Sodium Lauryl Sulfate, Acrylates Copolymer, Coco Glucoside, Cocamidopropyl Betaine, PPG-2 Hydroxyethyl Coco/Isostearamide, Dimethicone, Polyquaternium-10, Theobroma Cocao (Cocoa) Seed Butter, Polyquaternium-47, Laureth-4, Laureth-7, Sodium Chloride, Fragrance (Parfum), Citric Acid, Sodium Hydroxide, Caprylic/Capric Triglyceride, Prunus Amygdalus Dulcis (Sweet Almond) Seed Oil, Olea Europaea (Olive) Fruit Oil, Olea Europaea (Olive) Leaf Extract, Soy Trimethoxysilypropyldimonium Chloride, Herbal Extract Blend, Equisetum Arvense (Horsetail) Leaf Extract, Larrea Divaricata (Chaparral) Extract, Tussilago Farfara (Coltsfoot) Flower Extract, Aesculus Hippocastanum (Horse Chestnut) Seed Extract, Spiraea Ulmaria (Meadowsweet) Flower Extract, Trifolium Pratense (Clover) Leaf Extract, Methylchloroisothiazolinone, Benzyl Benzoate, Coumarin, Hydroxycitronellal, Butylphenyl Methylpropional, Alpha-Isomethyl Ionone, Limonene, Linalool, Blue 1 (CI 42090), Yellow 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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