Is Mangini, Italian Assort Cream Filled Hard Candy (Creme) (2.200 Lbs) Vegan?
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Ingredients
Sugar, Corn Syrup, Plain Chocolate, Cocoa 55% Min,- Cocoa Paste, Cocoa Butter, Emulsifying Agent: Soya Lecithin, Natural Flavour, Hazelnuts, Vegetable Oils (Palm And Sunflower), Ground Coffee, Almonds, Whole Milk Powder, Lactose, Milk Whey Powder, Skimmed Milk Powder, Cocoa Powder, Cocoa Paste, Flavours, Emulsifying Agents: Sunflower Lecithin And Soya Lecithin, Malt Extract, Natural Flavours: Lemon And Vanilla
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.