Is Mango Chile Lime GERD Friendly?
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Why it's not GERD friendly
- lime
- citric acid
- mango chile lime seasoning
- chili pepper
- garlic powder
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED LENTILS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), MANGO CHILE LIME SEASONING (SUGAR, BROWN SUGAR, RED BELL PEPPER POWDER, SEA SALT, ONION POWDER, MOLASSES POWDER, MALTODEXTRIN, GARLIC POWDER, SPICE, CITRIC ACID, CHILI PEPPER, NATURAL FLAVORS [INCLUDING MANGO AND LIME], NATURAL SMOKE FLAVOR), RICE, PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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