Is MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL Dairy Free?

Ingredients

SMOKED SALMON, BUTTERY DILL POTATO WEDGES (POTATOES, OLIVE OIL, SALT, DILL WEED), CARROTS, SUGAR, SNAP PEAS, MANGO CHIPOTLE GLAZE [APRICOT JAM, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, HONEY, MOLASSES, CORN SYRUP, WATER, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), NATURAL LIQUID SMOKE, CARAMEL COLOR, SODIUM BENZOATE, SPICES, GARLIC POWDER, NATURAL FLAVOR), MANGO CHILI SAUCE (MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), CHIPOTLE PEEPERS, SALT, VINEGAR], OLIVE OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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