Is MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

honey
smoked salmon
natural flavor

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

SMOKED SALMON, BUTTERY DILL POTATO WEDGES (POTATOES, OLIVE OIL, SALT, DILL WEED), CARROTS, SUGAR, SNAP PEAS, MANGO CHIPOTLE GLAZE [APRICOT JAM, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, HONEY, MOLASSES, CORN SYRUP, WATER, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), NATURAL LIQUID SMOKE, CARAMEL COLOR, SODIUM BENZOATE, SPICES, GARLIC POWDER, NATURAL FLAVOR), MANGO CHILI SAUCE (MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), CHIPOTLE PEEPERS, SALT, VINEGAR], OLIVE OIL.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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