Is MANGO FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, MANGO Vegetarian?
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Why it's a maybe for vegetarian
- e473
- sucrose ester of fatty acid
e473
Dietitian noteSugar esters of fatty acids (e473) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, COCONUT WATER, COCONUT MILK, SUGAR, NATA DE COCO, SUCROSE ESTER OF FATTY ACID (E473), SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL MANGO FLAVOR, FD&C YELLOW NO.5, FD&C YELLOW NO.6
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Beverage · Liquid