Is MANGO & GREEK YOGURT FLAVORED NUT BAR, MANGO & GREEK YOGURT Dairy Free?
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Why it's not dairy free
- milk protein concentrate
- nonfat dry milk
- greek yogurt powder
- greek yogurt coating
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ALMONDS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, GREEK YOGURT POWDER, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, NATURAL FLAVOR), WALNUTS, HONEY, SOYBEANS (SOYBEANS, SUNFLOWER OIL), RICE SYRUP, DEHYDRATED MANGOES (MANGOES, SUGAR, CITRIC ACID), TOASTED COCONUT, RICE FLOUR, CHICORY ROOT EXTRACT, SOY LECITHIN (AN EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar