Is MANGO HABANERO BONELESS WYNGZ CHICKEN BREAST WITH RIB MEAT FRITTERS WITH MANGO HABANERO GLAZE, MANGO HABANERO Low FODMAP?
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- wheat flour
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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500K+ downloads • 4.6★ rating
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Ingredients
chicken breast with rib meat, wheat flour, cracker meal (wheat flour, soybean oil), sugar, apple cider vinegar, maltodextrin, contains 2% or less of salt, food starch, distilled vinegar, natural flavors, spices, cultured sugar, mango juice concentrate, habanero pepper puree (habanero peppers, citric acid), dried whey, leavening (cream of tartar, sodium bicarbonate), xanthan gum, dehydrated garlic, torula yeast, dehydrated onion, extractives of paprika, stevia extract, spice extractives, oleoresin paprika, beading set in vegetable oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
MANGO HABANERO BONELESS WYNGZ CHICKEN BREAST WITH RIB MEAT FRITTERS WITH MANGO HABANERO GLAZE, MANGO HABANERO is available at 5 retailers
About this product
Poultry · Nugget