Is MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE, MANGO MOJITO Gluten Free?

Ingredients

WATER, ORANGE JUICE1, LEMON JUICE1, NAVY BEAN PUREE1, CARROTS1, STRAWBERRY PUREE1, GOLDEN FLAX SEEDS1, DATE PASTE1, GINGER ROOT1, DRIED MANGO POWDER1, SPEARMINT1, PROBIOTIC BACILLUS COAGULANS GBI-30 6086, STEVIA LEAF EXTRACT POWDER1, MONK FRUIT EXTRACT1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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