Is MANGO ORGANIC HYDRATE LOW CALORIE FITNESS BEVERAGE, MANGO Vegan?


Ingredients
Filtered Water, Organic Coconut Water, Organic Maca, Organic Ginseng, Organic Manuka Honey, Organic Maqui Berries, Organic Lemon Juice Concentrate, Organic Agave, Organic Amla Fruit, Organic Vegetable Glycerin, Organic Mango Juice Concentrate, Organic Mango and Natural Flavors from Non-GMO Plants, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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