Is MANGO ORGANIC HYDRATE LOW CALORIE FITNESS BEVERAGE, MANGO Vegetarian?

Ingredients

Filtered Water, Organic Coconut Water, Organic Maca, Organic Ginseng, Organic Manuka Honey, Organic Maqui Berries, Organic Lemon Juice Concentrate, Organic Agave, Organic Amla Fruit, Organic Vegetable Glycerin, Organic Mango Juice Concentrate, Organic Mango and Natural Flavors from Non-GMO Plants, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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