Is Mango & Passionfruit Layered Yogurt Gluten Free?
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Ingredients
64% yogurt (whole milk, 20% cream (milk), skimmed milk powder, whey powder (milk), far of yogurt cultures (milk)), 24% mango and passion fruit compote (water, 25% mango, ca of 13% passion fruit juice from concentrate, fi pr sugar, maize starch, natural flavouring, acidity regulator: sodium citrates, concentrated lemon juice), 7% custard style cream (cream (milk), vanilla extract, colours: annatto norbixin, curcumin, plain caramel), sugar, preservative: potassium sorbate, sa allergy advice for allergens, see ingredients in bold, ac storage instructions pr keep refrigerated, not suitable for home freezing, once opened, consume within 24 hours and by the use by date, use by: see front of pack, cr fru st irish yogurts, clonakilty, co,cork, fo lignorthern reland, dundrod road, huaweern p30 pro oo nete atoad eameha co, antrim,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.