Is MANGO & PINEAPPLE GELATO SWIRL NON-DAIRY FROZEN DESSERT, MANGO & PINEAPPLE SWIRL Gluten Free?

Ingredients

COCONUT MILK (WATER, COCONUT PULP), SUGAR, MANGO AND PINEAPPLE SAUCE (WATER, SUGAR, GLUCOSE SYRUP, MANGO JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM ALGINATE, PECTIN, VEGETABLE JUICE (COLOR), NATURAL FLAVORS), COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, PEA PROTEINS, METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, NATURAL FLAVOR, SEA SALT, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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