Is Mango Pineapple & Passion Fruit Bio Live Yogurt Dairy Free?
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Ingredients
Organic whole MILK yogurt, organic tropical fruits (58) (contains organic mango purée, organic passion fruit juice, organic pineapple juice from concentrate), organic sugar, organic maize starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Gluten free. Suitable for vegetarians. CONTAINS THE FOLLOWING LIVE CULTURES: Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus. to Sperige
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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