Is Mango Pineapple & Passion Fruit Bio Live Yogurt Vegan?


Ingredients
Organic whole MILK yogurt, organic tropical fruits (58) (contains organic mango purée, organic passion fruit juice, organic pineapple juice from concentrate), organic sugar, organic maize starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Gluten free. Suitable for vegetarians. CONTAINS THE FOLLOWING LIVE CULTURES: Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus. to Sperige
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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