No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE, MANGO TANGERINE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, MANGO PUREE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), BETA-CAROTENE (FOR COLOR), PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE, MANGO TANGERINE is available at 1 retailer

Aldi

About this product

Juice · Liquid

Flavor
FruitySweetCitrusTangy
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSmoothie
Low FODMAP? MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE, MANGO TANGERINE | Spoonful