Is Mango Tropical Cake Vegan?

Ingredients

Cake Mix (Wheat Flour, Sugar, Soy Oil, Wheat Starch, Dextrose, Shortening (Modified Palm Oil), Modified Corn And Tapioca Starch, Baking Powder, Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Sodium Stearoyl-2-lactylate, Sodium Caseinate, Artificial Flavour, Soy Flour, Dried Egg White, Soy Lecithin, Sodium Lauryl Sulphate, Azodicarbonamide, Corn Oil, Beta Carotene, Alpha Tocopherol, Bht, Citric Acid), Liquid Whole Egg, Canola, Soy Oil, Water, Mango Filling (Water, Sugar, Mango, Modified Corn Starch, Citric Acid, Sodium Citrate, Agar-agar, Potassium Sorbate, Titanium Dioxide, Natural And Artificial Flavour, Colour), Sorbic Acid, Corn Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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