Is MANHATTAN CLAM CHOWDER CONDENSED SOUP, MANHATTAN CLAM CHOWDER Dairy Free?
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Ingredients
Clam Stock, Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Clams, Celery, Modified Food Starch, Contains Less Than 2% Of: Salt, Green Peppers, Red Peppers, Wheat Flour, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Monosodium Glutamate, Spice, Flavoring, Yeast Extract, Sodium Phosphate, Flavoring (Cod), Clam Extract, Succinic Acid, Sugar, Soy Sauce (Soybeans, Wheat, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.