Is MANHATTAN CLAM CHOWDER CONDENSED SOUP, MANHATTAN CLAM CHOWDER Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

salt, green peppers, red peppers, wheat flour, vegetable oil
wheat
wheat flour
modified food starch
flavoring
yeast extract
soy sauce

salt, green peppers, red peppers, wheat flour, vegetable oil

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Clam Stock, Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Clams, Celery, Modified Food Starch, Contains Less Than 2% Of: Salt, Green Peppers, Red Peppers, Wheat Flour, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Monosodium Glutamate, Spice, Flavoring, Yeast Extract, Sodium Phosphate, Flavoring (Cod), Clam Extract, Succinic Acid, Sugar, Soy Sauce (Soybeans, Wheat, Salt)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.