No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ManiLife Peanut Butter Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

High-oleic Peanuts 73.7%, Mincemeat (vine Fruits In Varying Proportions (sultanas, Currants, Raisins, Sunflower Oil), Brown Sugar, Apples, White Rum, Mixed Peel (orange Peel, Lemon Peel, Glucose-fructose Syrup, Acidity Regulator: Citric Acid) 14.7%, Rapeseed Oil 6%, Sunflower Oil, Lemon Juice Concentrate, Salt, Ground Spices. Contains Peanuts. Made in a factory that handles other Nuts. May contain traces of Mustard, Egg, Milk, Soya, Sulphites and Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

GoMacro Peanut Butter Chocolate Chip MacroBar®

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Quinn Gluten Free Peanut Butter Filled Pretzel Nuggets, 7 Oz.

Jif Creamy Peanut Butter, 16-Ounce

About this product

Nut Butter · Spreadable

Flavor
NuttySweetFruity
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? ManiLife Peanut Butter | Spoonful