Is Manini's Gluten Free Mac & Cheese Dairy Free?
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Ingredients
Dough: (flour Blend (tapioca Flour, Millet Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour, Potato Starch, Arrowroot, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate, Xanthan Gum, Sea Salt), Eggs, Cane Sugar), Cheese Sauce (whole Milk, Cheddar Cheese, Water, Butter, Millet Flour, Sea Salt, Garlic Paste, Black Pepper). Contains: Milk, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.