Is Manini's Gluten Free Mac & Cheese Gluten Free?
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Ingredients
Dough: (flour Blend (tapioca Flour, Millet Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour, Potato Starch, Arrowroot, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate, Xanthan Gum, Sea Salt), Eggs, Cane Sugar), Cheese Sauce (whole Milk, Cheddar Cheese, Water, Butter, Millet Flour, Sea Salt, Garlic Paste, Black Pepper). Contains: Milk, Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.