Is Manini's Spinach & Artichoke Ravioli With Creamy Cashew Cheese Dairy Free?

Ingredients

Dough (flour [millet Flour, Tapioca Flour, Teff Flour, Amaranth Flour, Potato Starch, Sorghum Flour, Cane Sugar, Xanthan Gum, Sea Salt], Water, Dried Eggs, Tapioca Starch), Filling (cashew Cheese [cashews, Water, Lactic Acid, Sea Salt, Nutritional Yeast], Artichoke, Spinach, Lemon Zest, Garlic, Sea Salt, Nutritional Yeast). Contains: Egg, Cashew.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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