Is Manini's Spinach & Cheese Ravioli Dairy Free?
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Ingredients
Dough Whole Ancient Grain Flour Blend (millet, Sorghum, Amaranth, Teff, Tapioca Starch, Potato Starch, Whole Egg Powder), Sugar, Xanthan Gum, Sea Salt, Filling Cheese Blend (ricotta, Parmesan, Fontina, Mozzarella [milk], Milk, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum], Cheese Cultures, Enzymes, Powdered Cellulose), Spinach, Egg Whites, Basil, Garlic, Black Pepper. Contains Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.