Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Manitoba Harvest Hemp Foods & Oils Hemp Hearts Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.

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Ingredients

Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Manitoba Harvest Hemp Foods & Oils Hemp Hearts is available at 9 retailers

LoblawsMetroReal Canadian SuperstoreNational NutritionZehrsYour Independent GrocerIndependent City MarketFortinosGrocery Gateway

About this product

Unknown · Whole, Dried

Flavor
NuttyEarthy
Texture
Crunchy
Commonly used for
Salad ToppingIngredientSnackingMeal Prep