Is Manitoba Harvest Hemp Foods & Oils Hemp Hearts Dairy Free?

Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.

Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
Ingredients
Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


