Is Manitoba Harvest Hemp Foods & Oils Hemp Hearts Vegan?
Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
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Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
Ingredients
Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.