Is Manitoba Harvest Hemp Foods & Oils Hemp Hearts Vegetarian?
Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
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Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
Ingredients
Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.