Is Manitoba Harvest Hemp Foods & Oils Hemp Hearts Gluten Free?

Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.

Description
Mild, nutty flavor and tender, slightly crunchy texture make this product easy to sprinkle on yogurt, salads, smoothies, oatmeal, toast, and baked goods; reviewers commonly cite versatility, consistent freshness, resealable packaging, and ease of use, noting it adds subtle texture without overpowering other flavors and fits many everyday recipes well.
Ingredients
Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


