Is Mann's, Mediterranean Style Snap Pea Sensations Vegan?
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Ingredients
Sugar Snap Peas, Basil Garlic Dressing (Soybean Oil, Olive Oil, Water, Canola Oil, White Balsamic Vinegar, Dried Garlic, Salt, Spice, Sugar, Xanthan Gum), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (Prevents Caking), Sorbic Acid )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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