Is Mann's Nourish Bowls Sesame Sriracha Veggies & Rice Meal Dairy Free?

Ingredients

Vegetables (Broccoli, Napa Cabbage, Carrots, Kohlrabi, Sugar Snap Peas), Brown Rice (Water, Brown Rice, Vinegar, Canola Oil, Salt), Sesame Sriracha Sauce (Water, Sugar, Canola Oil, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Sriracha Sauce [Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor), Dried Red Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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