Is Mann's Nourish Bowls Sesame Sriracha Veggies & Rice Meal GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- tomato concentrate
- rice vinegar
- dried garlic
- jalapeno peppers
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Vegetables (Broccoli, Napa Cabbage, Carrots, Kohlrabi, Sugar Snap Peas), Brown Rice (Water, Brown Rice, Vinegar, Canola Oil, Salt), Sesame Sriracha Sauce (Water, Sugar, Canola Oil, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Sriracha Sauce [Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (Jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor), Dried Red Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mann's Nourish Bowls Sesame Sriracha Veggies & Rice Meal is available at 8 retailers
About this product
Frozen Meal · Frozen