Is Manomasa Chipotle & Lime Tortillas with Spirit 160g GERD Friendly?
Why it's not GERD friendly
- citric acid
- dried lime juice
- dried spirit vinegar
- dried garlic
- ground toasted guajillo chillies
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Whole White Corn Flour, Sunflower Oil, Cracked Pumpkin Seeds (2%), Smoked Paprika, Roasted Red Bell Peppers (1%), Rice Flour, Salt, Sugar, Millet Seeds, Ground Toasted Guajillo Chillies, Dried Lime Juice, Dried Garlic, Dried Onion, Acid: Citric Acid, Natural Flavouring, Yeast Extract, Cayenne Chilli, Cumin, Dried Spirit Vinegar, Paprika Extract, Chipotle Chilli Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Manomasa Chipotle & Lime Tortillas with Spirit 160g is available at 2 retailers
About this product
Chips · Pouch


