Is Mansby St. Kitchen Beef Bourguignon 500G Gluten Free?

Ingredients

Water, Diced Beef (20%) (Beef, Salt, Pea Starch), Mushrooms in varying proportions (9%) (Button Mushroom, Oyster Mushroom, Shiitake Mushroom, Nameko Mushroom, Porcini Mushroom), Onion, Merlot Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Bacon Lardons (Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Silverskin Onions, Tomato Purée, Cornflour, Beef Bouillon (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Rapeseed Oil, Garlic Purée, Sugar, Onion Powder, Yeast Extract, Red Wine Vinegar, Caramelised Sugar Syrup, Black Pepper, Thyme, Rosemary, Bay Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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