Is Mantecadas vainilla y chocolate Dairy Free?
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Ingredients
Harina De Trigo (Gluten), Aceite Vegetal, Huevo, Azucar, Gotas Sabor A Chocolate (Azucar, Grasa Vegetal, Cocoa, Monoestearato De Sorbitan, Triestearato De Sgrbitan, Polisorbato 60, Lecitina De Soya, Saborizante Artificial, Sal Yodada, Color Caramelo Ase), Glucosa, Sorbitol (5 G/100g), Glicerina, Leche, Coco Al Don Modificado, Sal Yodada, Mono Y Digliceridos Propilenglicol, Esteres De Poliglicerul E Acidos Gra S Acido Sorbico Saborizante Natural Y Artificial, Goma Xantana, Propinato Sodico
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.