Is MANTOVA 100% NATURAL ITALIAN EXTRA VIRGIN OLIVE OIL SPRAY, 8.5 OZ Vegan?
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Ingredients
Spray Contents Under Air Pressure, Do Not Spray Or Store Near Heat Or Open Flame, Never Spray Directly Into Oven, Never Leave Can On Stove Or Neat Source Of Heat, Can May Explode If Heated, , See More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.