Is MANTOVA 100% NATURAL ITALIAN EXTRA VIRGIN OLIVE OIL SPRAY, 8.5 OZ Dairy Free?


Ingredients
Spray Contents Under Air Pressure, Do Not Spray Or Store Near Heat Or Open Flame, Never Spray Directly Into Oven, Never Leave Can On Stove Or Neat Source Of Heat, Can May Explode If Heated, , See More
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


