Is Manwich Sauce Sloppy Joe Bourbon BBQ Can - 16 Oz Low FODMAP?
Description
The canned sauce delivers smoky, sweet barbecue notes and a thick, saucy texture that adheres to cooked ground meat. Commonly used for sandwiches, sliders, casseroles and easy weeknight meals. Customer reviews often cite convenience and consistent flavor, while some mention it can be overly sweet or noticeably processed and versatile.
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Why it's not low FODMAP
- high fructose corn syrup
- tomato paste
- molasses
- tomato puree
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
The canned sauce delivers smoky, sweet barbecue notes and a thick, saucy texture that adheres to cooked ground meat. Commonly used for sandwiches, sliders, casseroles and easy weeknight meals. Customer reviews often cite convenience and consistent flavor, while some mention it can be overly sweet or noticeably processed and versatile.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Corn Syrup, Distilled Vinegar, Molasses, High Fructose Corn Syrup, Water, Less Than 2% Of: Honey, Salt, Bourbon, Spices, Mustard Bran, Paprika, Natural Mesquite Smoke Flavor, Guar Gum, Locust Bean Gum, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Manwich Sauce Sloppy Joe Bourbon BBQ Can - 16 Oz is available at 15 retailers
About this product
Sauce · Can