Is MAPLE BACON GRANOLA Vegan?
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Ingredients
GLUTEN FREE OATS, WALNUTS, ALMONDS, BACON BITS, GMO FREE CANOLA OIL, HONEY, FLAX SEEDS, VIETNAMESE SAIGON CINNAMON, PURE VANILLA EXTRACT, PURE ALMOND EXTRACT, NATURAL MAPLE EXTRACT, BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.