Is MAPLE BOURBON BRUSSELS SPROUTS & KALE BRUSSELS SPROUTS AND KALE WITH MAPLE BOURBON SAUCE BOWL, MAPLE BOURBON BRUSSELS SPROUTS & KALE Gluten Free?

Ingredients

BRUSSELS SPROUTS, KALE. MAPLE BOURBON SAUCE: PURE MAPLE SYRUP, TOMATO PASTE, ORGANIC WHITE VINEGAR, FILTERED WATER, SALTED BOURBON, BROWN SUGAR, ORGANIC APPLE CIDER VINEGAR, MOLASSES, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC RAW CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER), SEA SALT, NON-GMO CORN STARCH, CULTURED DEXTROSE, XANTHAN GUM, CINNAMON, NATURAL SMOKE FLAVOR, NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALTI, SALT, YEAST EXTRACT), BLACK PEPPER, DRIED ONION, PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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