Is Maple Brown Sugar Barbecue Sauce - 19.7oz - Good & Gather™ Vegan?

Ingredients

Water, Brown Sugar, Sugar, Distilled Vinegar, Tomato Paste, Maple Syrup, Modified Corn Starch, Canola Oil, Fancy Molasses, Salt, Cultured Dextrose, Malted Barley Vinegar, Mustard Flour, Spices, Caramel Color, Dehydrated Onions, Blackstrap Molasses, Citric Acid, Dehydrated Ancho Pepper, Corn Syrup, Xanthan Gum, Tamarind, Onions, Natural Flavor, Worcestershire Flavoring Blend (Salt, Natural Flavors, Dextrin, Sugar, Citric Acid, Dehydrated Tomato, Dehydrated Onions), Garlic, Celery Seeds, Spice Extracts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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