Is Maple Brown Sugar Barbecue Sauce - 19.7oz - Good & Gather™ Vegetarian?
Ingredients
Water, Brown Sugar, Sugar, Distilled Vinegar, Tomato Paste, Maple Syrup, Modified Corn Starch, Canola Oil, Fancy Molasses, Salt, Cultured Dextrose, Malted Barley Vinegar, Mustard Flour, Spices, Caramel Color, Dehydrated Onions, Blackstrap Molasses, Citric Acid, Dehydrated Ancho Pepper, Corn Syrup, Xanthan Gum, Tamarind, Onions, Natural Flavor, Worcestershire Flavoring Blend (Salt, Natural Flavors, Dextrin, Sugar, Citric Acid, Dehydrated Tomato, Dehydrated Onions), Garlic, Celery Seeds, Spice Extracts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


