Is MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR Vegan?
Description
Sweet, caramelized flavor with toasty notes and a consistent instant-oat texture: creamy when stirred, sometimes reported as slightly gummy or thin depending on liquid. Commonly used as a quick hot breakfast, office or travel, or base for fruit and nuts. Reviews note convenience and mixed opinions on sweetness and texture.
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Description
Sweet, caramelized flavor with toasty notes and a consistent instant-oat texture: creamy when stirred, sometimes reported as slightly gummy or thin depending on liquid. Commonly used as a quick hot breakfast, office or travel, or base for fruit and nuts. Reviews note convenience and mixed opinions on sweetness and texture.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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