Is Maple & Brown Sugar Steel Cut Instant Oatmeal, 8 Packets Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- whole grain steel cut oats
- oat hull fiber
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Steel Cut Oats, Sugar, Oat Hull Fiber, Brown Sugar, Contains 2% Or Less Of Each: Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavor, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Maple & Brown Sugar Steel Cut Instant Oatmeal, 8 Packets is available at 1 retailer
About this product
Grain · Dried